Balanced diets based on your goals and preferences

We take care of your daily nutrition, help you save time and improve your health

Feeding programmes

Active mood. Quality life

Nutrition programs

Every day, you will find a varied and unique menu that does not repeat for 22 days.

Emaciation

For men For women

Stay in shape

For men For women

Individual programs

For men For women

Functional

For men For women

Selection of vitamins

ProMax Personalized Complex Full Personalized Complex

SuperFood

Приклади раціонів здорового харчування на цілий день

Day 1: Breakfast. Egg roll with avocado and tomatoes chicken egg, milk, olive oil, avocado, tomato, Mascarpone cheese, Iceberg lettuce, Cherry tomato, black sesame seeds, basil, drinking water, salt

Kcal - 410 B - 18.27 F - 33.2 C - 7.93

A savory breakfast based on eggs will be a source of essential amino acids. The presence of healthy fats will give satiety, vegetables will provide your microbiome with fiber. Such a dish reduces the hunger hormone and increases the satiety hormone for a long time, reduces the risks of sugar spikes, and promotes weight loss.

Day 1: Second breakfast. Cheesecakes with raisins and sea buckthorn 5% sour milk cheese, whole wheat flour, chicken egg, raisins, sea buckthorn, sour cream, honey, mint, sunflower oil

Kcal - 250 B - 14.35 F - 11.54 C - 21.19

This dish will give you energy for the rest of the day. Breakfast is the perfect time to enjoy this combination of flavors. Cheesecakes contain 5% cheese, instead of sugar we use honey. The ingredients are useful for building muscles and supporting bones, and contain beneficial bacteria important for the functioning of the gastrointestinal tract.

Day 1: Lunch. Chicken fillet sous vide with olive tapenade. Steamed rice with vegetables sous vide chicken fillet, olive tapenade, microgreens, dried cranberries, brown rice, corn, green peas, bell pepper, black pepper, parsley, salt

Kcal - 531 B - 44.89 F - 19.72 C - 42.43

A balanced lunch will regulate your appetite throughout the day. The sous vide cooking method allows you to preserve all the beneficial properties of the products. The dish contains a lot of healthy monounsaturated fats, high-quality protein, is a source of antioxidants and complex carbohydrates. Contains chicken, so it is suitable for people who are watching their weight.

Day 1: Dinner. Bluefin tuna in sweet and sour sauce. Roasted vegetables with amaranth tuna fillet, seasonal zucchini, bell pepper, oyster mushroom, mini corn cobs, Amaranth groats, flax seeds, olive oil, dill, sweet and sour sauce for tuna, microgreens

Kcal - 478 B - 37.4 F - 24.72 C - 22.69

This dish has a harmonious combination of omega-3 fatty acids, B vitamins, protein and fiber. Baked vegetables retain most of their vitamins and minerals and are easily digestible. Amaranth is a complete source of protein, so it is ideal for vegetarians. This superfood makes the taste of the dish sophisticated and delicate.

Day 2: Breakfast. Quinoa with vegetables, egg and cheese white quinoa, chicken egg, zucchini, bell pepper, brynza cheese, dried apricots, olive oil, microgreens, dried saffron, salt

Kcal - 336 B - 19.83 F - 20.78 C - 31.91

This breakfast is suitable for starting the day with a hearty, but not high-calorie meal. High in fiber, lots of protein, healthy fats, antioxidants. Due to the nutritional properties of all components, the dish is a great option for an energy boost for the whole day. Ideal for those who want to maintain a normal weight.

Day 2: Second breakfast. Panacotta milk, Mascarpone cheese, cream, honey, gelatin, black currant, drinking water, lavender syrup

Kcal - 323 B - 10.16 F - 21.44 C - 22.22

In small portions, this dessert is a pleasant addition to a healthy diet. Instead of sugar, we use honey. Panacota is good for joints and the digestive system, berries saturate the body with vitamins and antioxidants. In addition to being a pleasure for those who love sweets, the dish will help set the mood for a productive day.

Day 2: Lunch. Turkey meatballs in a creamy sauce. Chicken with vegetables turkey thigh, broccoli, cauliflower, cream sauce, chicken egg, thyme, olive oil, salt, parsley, butter

Kcal - 652 B - 39.5 F - 32.44 C - 49.19

The nutritional composition of this lunch will provide your body with energy for a long time. There is a significant amount of vegetable and animal proteins, B vitamins, micro and macro elements. A light and delicate dish normalizes the work of the nervous and cardiovascular systems, promotes normal bowel function, and improves the condition of hair, nails, and skin.

Day 2: Dinner. Duck breast sous vide with passion fruit sauce. Asian-style green beans duck breast, olive oil, whole green beans, mushrooms, passion fruit sauce, thyme, cherry tomato, cherry, sesame oil, Teriyaki sauce, white sesame, ginger root, salt

Kcal - 478 B - 21.73 F - 35.49 C - 13.71

This delicious dinner will give you a feeling of pleasant satiety without overloading your body with heavy calories. A balanced combination of products will help maintain a healthy heart, digestion and immune system. The sous vide cooking method allows you to keep the meat juicy and tender without adding a lot of fat.

For busy people, entrepreneurs

So busy that you don't have time to eat? Don't worry, we'll deliver your food in a convenient package and to the right address.

For office workers and freelancers

Why eat fast food when there is a delicious, healthy alternative that is always at hand?

If you want to adjust your weight

Leave the calorie counting to us! Our menus have an accurate balance of calories and a wide range of weight loss programs.

For those who support a healthy lifestyle

Eat healthy, balanced meals made from the freshest ingredients prepared in a safe way.

For those with dietary restrictions

Choose special programs: Table 5, Diabetes, a diet without gluten, lactose, sweets, etc.

For those who don't like or don't have time to cook

You can go about your daily routine without worrying, and we will prepare and deliver delicious and healthy food.

Is it possible to change the nutrition program?

Yes, you can switch to another program. The remaining payment will be recalculated based on the new price. Our manager will help you with the choice. https://foodexhub.com.ua/promo

Will I eat the same meals?

In our nutrition programs, the daily meals are not repeated for 22 days. If your program lasts longer than 22 days, some meals may be repeated.

Is it possible to order a one-day menu without breakfast, lunch or dinner?

We still offer a full balanced diet for the day, which includes 4 or 5 meals. Please discuss your preference directly with our Client Care Manager for a possible adaptation of the diet.

Will the Individualized Nutrition Program prepare exactly the dishes I want?

An individual nutrition program from FOODEX is the adaptation of one of our programs to the needs of the client (product allergy, intolerance, doctor's recommendations) by excluding a list of products from the diet. in total, we have more than 20 programs, all of which are developed by a nutritionist-endocrinologist and have the best balance of the dietary intake. So we will definitely find a flexible solution together.

What should I do if I have allergies / doctor's prescriptions / dislike certain foods?

Be sure to let your Customer Care Manager know if you have a food allergy, food intolerance, or simply dislike a particular product. We will remove it from your menu as part of an individualized program.

How do I choose a nutrition program?

FOODEX nutrition programs differ in purpose and calorie content. We have programs for weight loss, weight gain, balanced nutrition, and diet according to a doctor's prescription or health condition. A customer care manager will help you choose the right nutrition program.

Do you have any discounts?

We have an extensive loyalty program. Follow the link to learn more.

What exactly do your rations look like and what do I get in return?

Every day you will receive a ration in a thermal bag or a bag (of your choice). Along with the food for the day, you will receive a menu insert with the name of the dishes, the list of products used, the amount of BJV for each dish separately and the total for the day; disposable cutlery, salt and napkins.

Is it possible to reheat meals in the containers that come with the meals?

Our food containers can be reheated in the microwave after removing the top transparent film or in the oven at temperatures up to 90 degrees or placed in suitable dishes as desired.

Your food trays are plastic. How do I dispose of them properly?

We take plastic containers from our dishes for recycling. You can also return them yourself. You can find out how to do this here: https://foodexhub.com.ua/blog/foodex-zabiraye-na-pereroblennya-svij-plastikovij-posud

How long can I place an order for?

An order can be placed for any period, starting from 1 day. But keep in mind that when ordering for a longer period, the price per meal will be more favorable.

Is it possible to "freeze" your nutrition program?

Yes, you can suspend the delivery of meals and resume it at any time convenient for you. We understand how dynamic and unpredictable modern life is, so we will be happy to meet your needs and optimize the delivery schedule. But keep in mind that to cancel the delivery for tomorrow, you should notify the manager of your decision before 11 am of the current day.

What cities do you operate in?

Delivery is available for free in Kyiv and Lviv, as well as in some suburbs of Kyiv and Lviv. We advise you to check with your customer care manager what the cost of delivery to your address in the suburbs will be (the manager will provide the exact names).

What should I do if I can't pick up my order?

We have until 11:00 of the current day to cancel the delivery for tomorrow. Or contact our customer care manager and he will help you find the best solution.

What is the delivery time?

Delivery is carried out in the morning from 6:00 to 10:00 in the range of 1 hour (for example, from 7:30 to 8:30). If you need to deliver a meal within a more precise 15-minute time frame, you can use the "precise delivery" option. The cost of the precise delivery service is 100 UAH.

Наскільки завчасно треба оформлювати доставку раціону?

To order a ration for the next day, you need to place an order with our manager or on our website before 11.00 a.m. the previous day. Orders placed after 11.00 can be delivered the next day.

How often do you deliver meals?

Delivery of the daily ration is carried out once a day every morning from 6 to 10:00 am in a time range (for example, from 7:30 to 8:30 am). Delivery at the exact time (within 15 minutes) is paid separately in the amount of 100 UAH.

How much does delivery cost?

Delivery of FOODEX rations in Kyiv and Lviv is free of charge. The cost of delivery in the suburbs of Kyiv and Lviv is specified individually by the client manager and depends on the address.The cost of delivery of Smart-lunch in Kyiv and Lviv is 60 UAH, when delivering 3 or more meals to one address, delivery is free.

How can I pay for my order?

There are several options for paying for the order: 1. when placing an order on the website using the payment system; 2. using the details provided to you by the client manager or in the order confirmation letter; 3. in cash to the courier upon receipt of the first delivery.

Can I pay by cash/card upon receipt?

Upon receipt of delivery, you can pay the courier only in cash. If you want to pay by card, the client managers will provide you with the details.

Is it possible to pay online?

Online orders can be paid for through the payment system on the website or by bank details.

Under what conditions is a refund possible?

You have the opportunity to get a refund for unused meal days. Each request is considered individually.

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FoodEx - delivery of healthy food for healthy nutrition Lviv

In order to feel good, maintain your health and appearance, have a strong immune system and not have problems with excess weight, you definitely need to take care of your diet. A proper, healthy diet is a big part of the effort required to maintain your stable, healthy state of health. Our body needs a certain amount of vitamins and minerals, proteins, fats and carbohydrates every day. Of course, the main source of all nutrients is food. And how healthy and balanced it is depends on how many of the necessary benefits we get.

But nowadays, it is an obvious fact that most people do not adhere to a healthy diet and eat fast food, justifying it by being busy at work or other matters. You'll agree that this is a valid reason, but you shouldn't be so quick to give up the opportunity to combine the important and urgent with the healthy.

The FoodEx team has analysed the current problem and offers you a great solution - healthy food delivery services to your home, office and anywhere else in Lviv.

Delivering the right food - convenient and tasty

From now on, all busy people and employees in offices will not have to eat fast food, limit themselves to snacks, or spend time planning their meals, because with the help of FoodEx healthy food delivery, all these problems are solved instantly. Now you don't have to think about what to eat for lunch and how to pre-pack and transport it. We've thought of everything for you.

A healthy food delivery service is:

varied, delicious and healthy food prepared according to the recipes of leading nutritionists;
the ability to choose an individual diet, and an accurate calorie count depending on this;
Saving your money - it is much more profitable to buy ready-made 3, 4, 5 meals a day;
saving personal time - you don't have to cook during or after a hard day's work, you can simply order ready-made meals.

When maintaining a healthy diet, regularity of meals is important, so healthy food delivery is a great opportunity:

choose an individual programme for weight gain, rapid weight loss, and smooth weight loss;
create a nutrition plan for athletes and those who simply follow an active regime;
select vegetarian and vegan menus;
to create a diet for pregnant and lactating women;
select food for those who follow a lactose-free diet;
order prepared complexes to correct energy levels and restore nutrient metabolism, limiting the calorie intake per day.

FoodEx is your ideal diet, with a menu of more than 1,500 varied, original, nutritious and delicious dishes made from the freshest and most natural products, carefully selected and quality controlled.

Who is the delivery of healthy and dietary food for?

A balanced, healthy diet will, of course, be beneficial for any organism, but there are those who see it as a vital necessity. Proper/dietary nutrition is necessary:

people who want to change their weight and improve their shape quickly or gradually;
athletes (beginners and professionals) who need to follow a special dietary ration;
people who have undergone surgery and need strict postoperative nutrition;
people with problematic skin, hair, nails;
people with chronic diseases of the gastrointestinal tract, as well as diabetes mellitus;
those who need to cleanse the body of all excess;
vegans and vegetarians;
pregnant girls and breastfeeding mothers.

Delivery and cost

You can order the delivery of healthy meals "for tomorrow" in Lviv until 12:00 of the current day. The food is prepared as soon as you place your order. You can place an order by phone, via SMS, or by mail, using the contacts listed on the FoodEx website. We accept applications from 09:00 to 12:00 daily.

Courier delivery in Lviv is carried out daily from 07:00 to 10:00, at a convenient time agreed with the customer. Delivery is included in the price of the order, however, if you need accurate delivery by a certain time, the cost of accurate delivery will be 100 UAH. Delivery outside Lviv is assessed on an individual basis, taking into account the distance travelled by the courier.

The cost of delivering healthy/diet food is lower than in a medium-sized restaurant or cafe. It is formed based on factors:

- nutritionist's expertise;
- expenses for the purchase of food;
- payments for the work of professional chefs;
- food containers;
- delivery process.

Payment can be made in several ways, the client chooses the one that is more convenient for him or her:

- - cash payment upon receipt of the order
  - by transfer to the specified details;
  - online on the website using the payment system.

FoodEx in Lviv is ideal for those who are constantly busy but want to eat tasty and healthy!

Nutrition programs

Emaciation

Stay in shape

Individual programs

Functional

Selection of vitamins

SuperFood

Приклади раціонів здорового харчування на цілий день

Day 1: Breakfast. Egg roll with avocado and tomatoes chicken egg, milk, olive oil, avocado, tomato, Mascarpone cheese, Iceberg lettuce, Cherry tomato, black sesame seeds, basil, drinking water, salt

Kcal - 410 B - 18.27 F - 33.2 C - 7.93

Day 1: Second breakfast. Cheesecakes with raisins and sea buckthorn 5% sour milk cheese, whole wheat flour, chicken egg, raisins, sea buckthorn, sour cream, honey, mint, sunflower oil

Kcal - 250 B - 14.35 F - 11.54 C - 21.19

Day 1: Lunch. Chicken fillet sous vide with olive tapenade. Steamed rice with vegetables sous vide chicken fillet, olive tapenade, microgreens, dried cranberries, brown rice, corn, green peas, bell pepper, black pepper, parsley, salt

Kcal - 531 B - 44.89 F - 19.72 C - 42.43

Day 1: Dinner. Bluefin tuna in sweet and sour sauce. Roasted vegetables with amaranth tuna fillet, seasonal zucchini, bell pepper, oyster mushroom, mini corn cobs, Amaranth groats, flax seeds, olive oil, dill, sweet and sour sauce for tuna, microgreens

Kcal - 478 B - 37.4 F - 24.72 C - 22.69

Day 2: Breakfast. Quinoa with vegetables, egg and cheese white quinoa, chicken egg, zucchini, bell pepper, brynza cheese, dried apricots, olive oil, microgreens, dried saffron, salt

Kcal - 336 B - 19.83 F - 20.78 C - 31.91

Day 2: Second breakfast. Panacotta milk, Mascarpone cheese, cream, honey, gelatin, black currant, drinking water, lavender syrup

Kcal - 323 B - 10.16 F - 21.44 C - 22.22

Day 2: Lunch. Turkey meatballs in a creamy sauce. Chicken with vegetables turkey thigh, broccoli, cauliflower, cream sauce, chicken egg, thyme, olive oil, salt, parsley, butter

Kcal - 652 B - 39.5 F - 32.44 C - 49.19

Day 2: Dinner. Duck breast sous vide with passion fruit sauce. Asian-style green beans duck breast, olive oil, whole green beans, mushrooms, passion fruit sauce, thyme, cherry tomato, cherry, sesame oil, Teriyaki sauce, white sesame, ginger root, salt

Kcal - 478 B - 21.73 F - 35.49 C - 13.71

FOODEX fits:

What is FOODEX?

Get a free consultation

FoodEx - delivery of healthy food for healthy nutrition Lviv

Delivering the right food - convenient and tasty

A healthy food delivery service is:

Who is the delivery of healthy and dietary food for?

Delivery and cost

Nutrition programs

Emaciation

Stay in shape

Individual programs

Functional

Selection of vitamins

SuperFood

Приклади раціонів здорового харчування на цілий день

Day 1: Breakfast. Egg roll with avocado and tomatoes chicken egg, milk, olive oil, avocado, tomato, Mascarpone cheese, Iceberg lettuce, Cherry tomato, black sesame seeds, basil, drinking water, salt

Kcal - 410 B - 18.27 F - 33.2 C - 7.93

Day 1: Second breakfast. Cheesecakes with raisins and sea buckthorn 5% sour milk cheese, whole wheat flour, chicken egg, raisins, sea buckthorn, sour cream, honey, mint, sunflower oil

Kcal - 250 B - 14.35 F - 11.54 C - 21.19

Day 1: Lunch. Chicken fillet sous vide with olive tapenade. Steamed rice with vegetables sous vide chicken fillet, olive tapenade, microgreens, dried cranberries, brown rice, corn, green peas, bell pepper, black pepper, parsley, salt

Kcal - 531 B - 44.89 F - 19.72 C - 42.43

Day 1: Dinner. Bluefin tuna in sweet and sour sauce. Roasted vegetables with amaranth tuna fillet, seasonal zucchini, bell pepper, oyster mushroom, mini corn cobs, Amaranth groats, flax seeds, olive oil, dill, sweet and sour sauce for tuna, microgreens

Kcal - 478 B - 37.4 F - 24.72 C - 22.69

Day 2: Breakfast. Quinoa with vegetables, egg and cheese white quinoa, chicken egg, zucchini, bell pepper, brynza cheese, dried apricots, olive oil, microgreens, dried saffron, salt

Kcal - 336 B - 19.83 F - 20.78 C - 31.91

Day 2: Second breakfast. Panacotta milk, Mascarpone cheese, cream, honey, gelatin, black currant, drinking water, lavender syrup

Kcal - 323 B - 10.16 F - 21.44 C - 22.22

Day 2: Lunch. Turkey meatballs in a creamy sauce. Chicken with vegetables turkey thigh, broccoli, cauliflower, cream sauce, chicken egg, thyme, olive oil, salt, parsley, butter

Kcal - 652 B - 39.5 F - 32.44 C - 49.19

Day 2: Dinner. Duck breast sous vide with passion fruit sauce. Asian-style green beans duck breast, olive oil, whole green beans, mushrooms, passion fruit sauce, thyme, cherry tomato, cherry, sesame oil, Teriyaki sauce, white sesame, ginger root, salt

Kcal - 478 B - 21.73 F - 35.49 C - 13.71

FOODEX fits:

What is FOODEX?

We offer a discount of up to 15%

Get a free consultation

Get a free consultation

FoodEx - delivery of healthy food for healthy nutrition Lviv

Delivering the right food - convenient and tasty

A healthy food delivery service is:

Who is the delivery of healthy and dietary food for?

Delivery and cost

Be aware of the news FOODEX

Хочете отримувати важливий контент від експертів “ЗОЖ”?

Знижка до 15% на пробну програму

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