- For those men who want to get in shape in the shortest possible time.
- For women who want to lose weight gradually without feeling hungry.
- The Lactose-Free Functional Therapy Program excludes all foods containing lactose (milk, cheese, cream, butter, yogurt, etc.).
- It is recommended for people with food allergies and individual lactose intolerance.
- The menu is based on seasonal fruits and vegetables, fresh fish and dietary meat, vegetable oil, eggs, cereals, legumes, seeds and nuts.
- Products labeled Lactose Free, approved by a dietitian, can be used for cooking.
- Accurate calculation of caloric intake by a dietitian.
- Every day we will deliver our healthy and delicious dishes from the chef.
- Telephone consultation with a customer care manager to choose a meal program.
- Individual flexible delivery schedule (we will adjust to your business trips and travels). Delivery can be made not every day, but, for example, only on weekdays. Call us to agree on a schedule!
- Remember that the consequences of poor nutrition are overweight and obesity. This can cause imbalances in the hormonal system, menstrual disorders, kidney stones, spine and joint problems, and deterioration of the skin, hair, and nails.
- Feel better about yourself! By keeping your weight in check, you reduce the risk of cardiovascular disease, cancer, diabetes, etc.
- The cost of delivery within the area indicated on the map is included in the cost of the nutrition program. The cost of delivery outside the city is calculated individually and paid additionally depending on the address.
Without lactose for women - Kyiv
Without lactose
Choose the number of calories:
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Choose the duration of the program:
An example of rations for reference
The menus may change according to the season and menu updates. The menu presented is an example and may differ from the current one.
General CPFC of the program:
1 342,999
64,01
69,59
106,43
BREAKFAST06:00-09:00
Superfood Bowl: chickpeas, strawberries, psyllium Pearl groats, Banana, Strawberries, Mango, Psyllium, Chia seeds, Coconut, Sunflower seeds, Goji berries, Dried cranberries, Pumpkin seeds, Mint, Drinking water, Salt.
200
200
4,56
3,00
36,46
SECOND BREAKFAST09:00-11:00
Beet crepes with mushrooms b/lacte Beet, Whole grain flour, Honey, Chicken egg, Salt, Olive oil, Champignon mushroom, Drinking water
100
150
4,17
7,56
13,72
LUNCH11:00-14:00
Brussels sprouts with peppers and broccoli Brussels sprouts, Broccoli sprouts, Bell peppers, Italian herbs, Salt, Olive oil, Brussels sprouts
100
70,701
3,56
3,44
7,61
Turkey meatballs in AK vegetable sauce Turkey thigh, celery root, chicken egg, bell pepper, leeks, olive oil, salt, thyme, drinking water.
100
169,5
15,69
10,88
1,56
Ptitim with vegetables VEG Pasta pattitiam, Broccoli cabbage, Cauliflower cabbage, Olive oil, Drinking water, Salt
100
167,132
3,83
5,51
24,59
Wellness water cranberry Feofanovskaya Water, Cranberry, Mint
330
6
0,06
0,42
DINNER17:00-21:00
Veal roll with quail egg AK Veal, Lard, Quail egg, Salt, Pepper b/m, Microgreens, Olive oil, Chicken egg
120
349,756
28,36
25,35
0,94
Red cabbage steak with babaganoush Blue cabbage, Honey, Olive Oil, Soy Sauce, Lime, Dried Paprika, Ginger Root, Eggplant, Lemon, Parsley, Tahini Sesame Paste, Salt, Zira, Walnuts, Microgreens.
150
229,91
3,79
13,84
21,14
Example of dishes
*At this stage, funds are not withdrawn from you
Without lactose for women
0 UAH
