- For men who want to lose weight, keep fit and not suffer from constant hunger.
- The functional and therapeutic Keto program is for those who want to lose weight quickly by training the body to work on fats rather than carbohydrates.
- Keto is based on reducing carbohydrates and increasing the amount of healthy fats in the diet.
- Why fats are useful in a Keto program:
- provide the human body with energy
- regulate the absorption of fat-soluble A, D, E and other vitamins, as well as a number of minerals, which has a beneficial effect on the digestive process
- participate in metabolic processes and the formation of cell membranes, which are 30% fat
- protect internal organs from various mechanical damages by creating fatty layers around them
- protect the body from hypothermia
- provide elasticity and beauty of skin, hair, nails
- participate in the production and accumulation of various hormones
- regulate the functioning of the nervous system
- support the normal production of estrogen, which regulates bone density and fertility in women
- Contraindications to following a keto program are
- the presence of any chronic diseases of the liver and kidneys, as well as other metabolic disorders
- prohibited for pregnant and lactating women
- not recommended for alcohol consumption
- when taking a number of medications, ranging from cholesterol-controlling drugs to anabolic steroids.
- Keto requires increased water intake (including to get rid of acetone breath) – this can also be a reason for a strict dietary ban in the presence of a number of diseases.
- If you have any doubts about whether the ketone diet is right for you, we recommend consulting your doctor!
- Accurate calculation of the dietary intake by a nutritionist in accordance with the principles of the functional and therapeutic Keto nutrition protocol.
- Don’t limit yourself! Keto food can be varied and delicious.
- We will deliver our healthy and tasty dishes from the chef every day.
- Telephone consultation with a customer care manager to choose a meal program.
- Individual flexible delivery schedule (we will adjust to your business trips and travels). Delivery can be made not every day, but, for example, only on weekdays. Call us to agree on a schedule!
- Remember that the consequences of poor nutrition are overweight and obesity. This can cause imbalances in the hormonal system, menstrual disorders, kidney stones, spine and joint problems, and deterioration of the skin, hair, and nails.
- Feel better about yourself! By keeping your weight in check, you reduce the risk of cardiovascular disease, cancer, diabetes, etc.
- The cost of delivery within the area indicated on the map is included in the cost of the nutrition program. The cost of delivery outside the city is calculated individually and paid additionally depending on the address.
