- For men who want to get in shape in the shortest possible time.
- For women who want to lose weight gradually without the slightest feeling of hunger.
- Meat products are excluded.
- Enriched with a variety of plant foods. Includes fish, seafood, dairy products.
- A balanced diet for the whole day is 1100-1200 kcal.
- Accurate calculation of caloric intake by a dietitian.
- Daily delivery of our healthy and delicious dishes from the chef.
- Telephone consultation with a customer care manager to choose a meal program.
- Individual flexible delivery schedule (we will adjust to your business trips and travels). Delivery can be made not every day, but, for example, only on weekdays. Call us to agree on a schedule!
- Remember that the consequences of poor nutrition are overweight and obesity. This can cause imbalances in the hormonal system, menstrual disorders, kidney stones, spine and joint problems, and deterioration of the skin, hair, and nails.
- Feel better about yourself! By keeping your weight in check, you reduce the risk of cardiovascular disease, cancer, diabetes, etc.
- The cost of delivery within the area indicated on the map is included in the cost of the nutrition program. The cost of delivery outside the city is calculated individually and paid additionally depending on the address.
No meat for women - Kyiv
No meat
Choose the number of calories:
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Choose the duration of the program:
An example of rations for reference
The menus may change according to the season and menu updates. The menu presented is an example and may differ from the current one.
General CPFC of the program:
1 157,826
35,85
53,99
133,49
BREAKFAST 06:00-09:00
Superfood Bowl: barley, strawberries, psyllium Pearl barley, Banana, Strawberries, Mango, Psyllium, Chia seeds, Coconut flakes, Sunflower seeds, Goji berries, Dried cranberries, Pumpkin seeds, Mint, Drinking water, Salt
180
181
4,10
2,70
32,81
SECOND BREAKFAST 09:00-11:00
Beetroot crepes with mushrooms and cheese Milk 1,6%, Beetroot, Wholemeal flour, Honey, Chicken egg, Salt, Olive oil, Mushroom, Cheese, Drinking water
80
194
7,20
11,31
13,67
LUNCH 11:00-14:00
Salad with pumpkin, cheese, parmesan Pumpkin, Honey, Brynjar cheese, Olive oil, Soy sauce, Iceberg lettuce, Arugula lettuce, Salt, Parmesan cheese, Italian herbs, Kiwi
100
121
6,54
10,37
10,78
Lobio with nuts and currants Red beans, Salt, Pepper c/m, Walnut, Cinnamon, Carrot, Tomato, Bulgarian pepper, Olive oil, Basil, Red currant, Pine nut, Drinking water
100
169
7,07
7,43
17,87
Ptitim with vegetables Petite pasta, Salt, Broccoli, Cauliflower, Butter 82.5%, Drinking water
80
130,316
3,08
3,98
19,67
Wellness water Cranberry Feofanivska water, Cranberry, Mint
330
6
0,06
0,42
DINNER17:00-21:00
Stuffed cabbage rolls with green buckwheat and tomato sauce Green buckwheat groats, Drinking water, Salt, Cherry tomato, Bell pepper, Carrot, Tomato, Olive oil, Basil, White cabbage, Flax seeds
120
126,6
4,01
4,35
17,13
Red cabbage steak with babaganoush Blue cabbage, Honey, Olive oil, Soy sauce, Lime, Paprika, Ginger root, Eggplant, Lemon, Parsley, Tahini sesame paste, Salt, Zest, Walnut, Microgreen
150
229,91
3,79
13,84
21,14
Example of dishes
*At this stage, funds are not withdrawn from you
No meat for women
0 UAH
