(098) 112-13-38
(044) 390-35-60

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(044) 390-35-60

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Program without sweets for women - Kyiv

4 meals a day

For whom:

For woman

  • For men

  • For woman

Calorie:

1300-1400 calories

  • 1300-1400 calories

  • 1900-2000 calories

Choose the program term

Trial program

UAH X 3 = 0 UAH

5 days

UAH X 5 = 0 UAH

  • Choose a different duration

  • Trial program

    580 UAH X 3 = 1740 UAH

  • 1 день

    640 UAH X 1 = 640 UAH

  • 3 days

    640 UAH X 3 = 1920 UAH

  • 5 days

    640 UAH X 5 = 3200 UAH

  • 14 days

    620 UAH X 14 = 8680 UAH

  • 30 days

    580 UAH X 30 = 17400 UAH

  • Choose a different duration

  • Choose a different duration

  • Trial program

    660 UAH X 3 = 1980 UAH

  • 1 день

    720 UAH X 1 = 720 UAH

  • 3 days

    720 UAH X 3 = 2160 UAH

  • 5 days

    720 UAH X 5 = 3600 UAH

  • 14 days

    700 UAH X 14 = 9800 UAH

  • 30 days

    660 UAH X 30 = 19800 UAH

  • Choose a different duration

  • Choose a different duration

  • Choose a different duration

Buy a VIP card for UAH
For whom:

For woman

  • For men

  • For woman

Calorie:

1300-1400 calories

  • 1300-1400 calories

  • 1900-2000 calories

Choose the program term

Trial program

UAH X 3 = 0 UAH

5 days

UAH X 5 = 0 UAH

  • Choose a different duration

  • Trial program

    670 UAH X 3 = 2010 UAH

  • 1 день

    730 UAH X 1 = 730 UAH

  • 3 days

    730 UAH X 3 = 2190 UAH

  • 5 days

    730 UAH X 5 = 3650 UAH

  • 14 days

    710 UAH X 14 = 9940 UAH

  • 30 days

    670 UAH X 30 = 20100 UAH

  • Choose a different duration

  • Choose a different duration

  • Trial program

    750 UAH X 3 = 2250 UAH

  • 1 день

    810 UAH X 1 = 810 UAH

  • 3 days

    810 UAH X 3 = 2430 UAH

  • 5 days

    810 UAH X 5 = 4050 UAH

  • 14 days

    790 UAH X 14 = 11060 UAH

  • 30 days

    750 UAH X 30 = 22500 UAH

  • Choose a different duration

  • Choose a different duration

  • Choose a different duration

Buy a VIP card for UAH
Program without sweets for women
Amount of daysCost
0

Nutrition program without sweets developed by a nutritionist and chef.

 

Calories: 1300-2000 kcal


● A diet based on unsweetened foods contains 3 main meals + 1 snack that can be included for breakfast or lunch.
● To avoid the development of insulin resistance (insufficient sensitivity of the body's cells to insulin) and to prevent metabolic disorders and the development of diabetes.
● The diet does not contain any sweet foods — fruits, desserts, sugar and honey.

LEARN MORE

Sample menu for the day

  • Monday
  • Tuesday
  • Wednesday
  • Thursday
  • Friday
  • Saturday
  • Sunday

BREAKFAST

Pear pudding from farmer’s cheese with anise

BRUNCH

Green smoothie with smallage, spinach, mint and ginger

LUNCH

Vegetable mix WOK with beniseed

Turkey fillet baked with tomatoes and suluguni

Beet bulgur with thyme and micro green (sprouts of peas, sunflower, and lucerne)

AFTERNOON MEALS

Mixed salad with young spinach, tofu cheese and cashew

DINNER

Tender chicken cutlet with cheese and fresh basilisks

Quiche from cabbage with poppy and raisins

BREAKFAST

Pear pudding from farmer’s cheese with anise

BRUNCH

Green smoothie with smallage, spinach, mint and ginger

LUNCH

Vegetable mix WOK with beniseed

Turkey fillet baked with tomatoes and suluguni

Beet bulgur with thyme and micro green (sprouts of peas, sunflower, and lucerne)

AFTERNOON MEALS

Mixed salad with young spinach, tofu cheese and cashew

DINNER

Tender chicken cutlet with cheese and fresh basilisks

Quiche from cabbage with poppy and raisins

BREAKFAST

Pear pudding from farmer’s cheese with anise

BRUNCH

Green smoothie with smallage, spinach, mint and ginger

LUNCH

Vegetable mix WOK with beniseed

Turkey fillet baked with tomatoes and suluguni

Beet bulgur with thyme and micro green (sprouts of peas, sunflower, and lucerne)

AFTERNOON MEALS

Mixed salad with young spinach, tofu cheese and cashew

DINNER

Tender chicken cutlet with cheese and fresh basilisks

Quiche from cabbage with poppy and raisins

BREAKFAST

Pear pudding from farmer’s cheese with anise

BRUNCH

Green smoothie with smallage, spinach, mint and ginger

LUNCH

Vegetable mix WOK with beniseed

Turkey fillet baked with tomatoes and suluguni

Beet bulgur with thyme and micro green (sprouts of peas, sunflower, and lucerne)

AFTERNOON MEALS

Mixed salad with young spinach, tofu cheese and cashew

DINNER

Tender chicken cutlet with cheese and fresh basilisks

Quiche from cabbage with poppy and raisins

BREAKFAST

Pear pudding from farmer’s cheese with anise

BRUNCH

Green smoothie with smallage, spinach, mint and ginger

LUNCH

Vegetable mix WOK with beniseed

Turkey fillet baked with tomatoes and suluguni

Beet bulgur with thyme and micro green (sprouts of peas, sunflower, and lucerne)

AFTERNOON MEALS

Mixed salad with young spinach, tofu cheese and cashew

DINNER

Tender chicken cutlet with cheese and fresh basilisks

Quiche from cabbage with poppy and raisins

BREAKFAST

Pear pudding from farmer’s cheese with anise

BRUNCH

Green smoothie with smallage, spinach, mint and ginger

LUNCH

Vegetable mix WOK with beniseed

Turkey fillet baked with tomatoes and suluguni

Beet bulgur with thyme and micro green (sprouts of peas, sunflower, and lucerne)

AFTERNOON MEALS

Mixed salad with young spinach, tofu cheese and cashew

DINNER

Tender chicken cutlet with cheese and fresh basilisks

Quiche from cabbage with poppy and raisins

BREAKFAST

Pear pudding from farmer’s cheese with anise

BRUNCH

Green smoothie with smallage, spinach, mint and ginger

LUNCH

Vegetable mix WOK with beniseed

Turkey fillet baked with tomatoes and suluguni

Beet bulgur with thyme and micro green (sprouts of peas, sunflower, and lucerne)

AFTERNOON MEALS

Mixed salad with young spinach, tofu cheese and cashew

DINNER

Tender chicken cutlet with cheese and fresh basilisks

Quiche from cabbage with poppy and raisins

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FoodEx Nutrition programs Program without sweets for women
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