➤ Keto-program for women in Kyiv
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    Keto for women - Kyiv

    Keto
    840

    UAH

    per day

    Trial order 3 days

    900 935

    UAH

    per day

    When ordering for 1, 3, 5, 7 days

    880 915

    UAH

    per day

    When ordering for 14 days

    840 875

    UAH

    per day

    When ordering for 30 days

    Keto

    • For women who want to lose weight, keep in shape and not suffer from hunger.
    • Functional and therapeutic keto program for those who want to lose excess weight quickly, accustoming the body to work on fats rather than carbohydrates.
    • The basis of Keto is to reduce carbohydrates and increase the amount of healthy fats in the diet.
    • What are the benefits of fats in the keto program:
      • provide the human body with energy regulate
      • the absorption of fat-soluble A, D, E and other vitamins, as well as a number of minerals, which favorably affects the digestive process
      • participate in metabolic processes and the formation of cell membranes, which are 30% composed of fats
      • protect internal organs from various mechanical damages by creating fatty layers around them
      • protect the body from hypothermia
      • provide elasticity and beauty of skin, hair, nails
      • are involved in the production and accumulation of various hormones
      • regulate the nervous system
      • support normal production of estrogen, which regulates bone mass density and fertility in women.
    • Contraindications to following the keto program are:
      • presence of any chronic liver and kidney diseases, as well as other metabolic disorders
      • prohibited for pregnant and lactating women
      • not recommended when drinking alcohol
      • when taking a range of medical drugs – from drugs to control cholesterol levels to anabolic steroids.
      • Keto requires increased water intake (including to get rid of acetone breath odor) – this can also be a reason to strictly forbid the diet if you have a number of medical conditions.
      • If you have any doubts about whether the keto diet is right for you, we recommend consulting your doctor!
    • Do not limit yourself! A keto diet can be varied and delicious.
    • We will deliver our healthy and delicious chef’s meals daily.
    • Telephone consultation with our client care manager to select a meal program.
    • Individual flexible delivery schedule (we will adjust to your business trips and travels). Delivery can be made not every day, but, for example, only on weekdays. Call us – we will coordinate the schedule!
    • Remember that the consequences of poor nutrition are overweight and obesity. This can cause imbalances in the hormonal system, menstrual irregularities, kidney stones, problems with the spine and joints, deterioration of skin, hair and nails.
    • Improve your health! By keeping your weight in check, you reduce your risk of cardiovascular disease, cancer, diabetes, etc.
    • The cost of delivery within the area indicated on the map is included in the cost of the nutrition program. The cost of delivery outside the city is calculated individually and paid additionally depending on the address.
    Learn more
    Choose the duration of the program:

    An example of rations for reference

    The menus may change according to the season and menu updates. The menu presented is an example and may differ from the current one.

    General PFC of the program:
    56,58 123,71 16,90
    BREAKFAST06:00-09:00
    Keto Omelette with salmon Chicken egg, Sunflower oil, Soy milk, Lime, Soy sauce, Salt, Salmon fillet, Whole bell pepper, Cherry tomato, Romaine lettuce, Olive oil, Pepper h/m
    140
    23,00 32,75 2,42
    SECOND BREAKFAST09:00-11:00
    Keto - Spiced almonds Almonds, Olive oil, Paprika, Cinnamon, Salt, Pepper, Mint
    24
    5,54 21,42 4,18
    LUNCH11:00-14:00
    Keto Mushroom Salad Chicken fillet, Chicken egg, Champignon mushroom, Olive oil, Hard cheese, Cut green beans, Sunflower oil, Soy milk, Lime, Soy sauce, Salt, Italian herbs, Microgreen
    87
    10,31 12,63 1,56
    DINNER17:00-21:00
    Keto eggs with salmon and avocado Butter 82.5%, Chicken egg, Avocado, Cucumber, Dill, Lime, Mint, Olive oil, Salt, Salmon fillet, Lemon, Microgreen
    196
    17,72 56,90 8,74

    Example of dishes

    *At this stage, funds are not withdrawn from you